Maybe that isn't a lol, right? Yes it isn't. But what if I say that you are your own kidnapper.

 yes, we are all our own kidnappers. We have kidnapped ourselves from the life we actually want. For lame excuses such as, 'maybe that isn't stable or safe.' or 'I didn't think t...

This habit is so simple that it’s incredibly easy to miss.

There'a a chance that you're not quite as honest about your emotions—especially the really difficult ones—as you’d like to believe.

ou had a big argument with your spouse last night. This morning, your coworker asks you how yo...