Learn more about personaldevelopment with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
Slow down to speed up
Instead of rushing into things because we feel pressured to do something, the better approach is to slow down, think about what you want to do and take some time to formulate a plan.
Give yourself the space to be creative, innovative and productive instead of just reacting in the moment.
228
464 reads
MORE IDEAS ON THIS
Take control where you can
... and let go where you can’t.
When you focus on the things you can’t control, the pressure—and your anxiety—are intensified. Focus on the things you can control and let the rest take care of itself.
200
466 reads
Motivate yourself with a reward
People who know their hard work will be tangibly rewarded tend to perform better than those who don’t.
Whether it’s a vacation, something you’ve been wanting to buy, or dinner at your favorite restaurant, pick a reward that will keep you going and pretend it’s already yours.
189
456 reads
Focus on your actions
Craft a routine or system for getting the work done. Focus on your daily actions and carry out your plan with discipline and determination.
A routine can help prevent panic and distraction, allowing you to focus on the task at hand.
212
466 reads
Visualize the destination
Take a moment to visualize the calm after the storm: the work is done and done well, and you’re celebrating with your team.
Positive visualization can alleviate pressure and help you relax and stay focused, reminding you that even the most intense situations eventually resolve.
281
663 reads
Busy vs. Productive
Most of us think we’re accomplishing something as long as we’re busy doing things, but that’s not necessarily the truth. It’s a matter of doing the things that help us accomplish our goals.
Look at the things you’re doing and delegate or eliminate all the unnecessary activiti...
237
468 reads
CURATED FROM
How to Guarantee Strong Performance Under Pressure - Lolly Daskal |
lollydaskal.com
6 ideas
·2.98K reads
CURATED BY
"Innovation distinguishes between a leader and a follower." - Steve Jobs. Striving not to be a follower.
Related collections
More like this
Slow down
When you're in a high-pressure situation, it's natural to speed up your thinking. It can lead you to act before you're ready.
Slow down. Give yourself a second to breathe and formulate a plan. You'll think more flexibly, creatively, attentively, and your work will be all the better...
Slow Down
Slowing down to analyze your negative emotions can help you figure out the underlying reasons behind your feelings and lead you to potential solutions.
Ask yourself why you feel a certain way and what you need to change it. This can give you control of your feelings instead of leaving them ...
7. Slow Down
Slowing down to analyze your negative emotions can help you figure out the underlying reasons behind your feelings and lead you to potential solutions.
Ask yourself why you feel a certain way and what you need to change it can give you control of your feelings instead o...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates