Collect yourself - Deepstash

Collect yourself

Before reacting, pause and allow your initial emotional reaction to pass. 

Then address the opportunity again, and see how you respond differently. Repeat this process, giving yourself time to work through your old conditioning. Consider going for a drive/a walk. This will give you time to relax and settle your thoughts.

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mia_w

Social media lover and beer specialist. Love cats.

The idea is part of this collection:

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