Let him that would move the world first move himself.
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If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.
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Use Your Journal to Prepare In the Morning
Marcus Aurelius seems to have done his journaling first thing in the morning. He would note what he was likely to face in the day ahead.
Putting his own thinking down on paper let him see it from a distance. It gave him objectivity amidst anxiety and frust...
“Did [Jack Dempsey] constantly admonish himself not to ruminate on the past? No, that would only have forced him to think about past problems. Rather, he accepted his defeat, came to terms with it and concentrated on his future.”
DALE CARNEGIE
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