Not Taking Breaks - Deepstash

Not Taking Breaks

You will often be in the zone and forget to take breaks. 

Take a lot of short breaks. Leave your chair and take a short walk. Come back to the code with fresh eyes.

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sarakelly

Product designer

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Metaverse

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Not Taking Breaks

Don't dismiss breaks as "wasting time." They provide valuable down-time, which will enable you to think creatively and work effectively.

Try to take a five-minute break every hour or two. 

Take strategic breaks

Your energy levels will naturally decrease throughout the day, but you can recharge your batteries by taking breaks.

  • High performers work for fifty-two minutes, then take a seventeen-minute break.
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