You will often be in the zone and forget to take breaks.
Take a lot of short breaks. Leave your chair and take a short walk. Come back to the code with fresh eyes.
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Similar ideas to Not Taking Breaks
This is important for your daily productivity. Good breaks can leave us feeling refreshed and energized. It can reduce mental fatigue, boost brain function and keep us on-task for extended periods.
The wrong sort of breaks might make us more vulnerable to boredom and make us want to take br...
Don't dismiss breaks as "wasting time." They provide valuable down-time, which will enable you to think creatively and work effectively.
Try to take a five-minute break every hour or two.
Your energy levels will naturally decrease throughout the day, but you can recharge your batteries by taking breaks.
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