ERNEST HEMINGWAY

Intention is your inherent ability channel your energy and effort at will. It seems simple enough, but it takes a lot of practice to harness your innate ability to direct your attention at will. It takes practice and is a critical skill for the journey toward realizing your purpo...

The demands on our time continue to increase, but our capacities remain mostly fixed. In an attempt to get on top of everything, we'll generate more tasks.

The upside is that you don't have to feel guilty for failing to do it all, since doing it all is impossible. A good solution...

The Stoic says that everything else– disease, war, suffering, others’ aggression toward you– is completely neutral and is neither good nor evil.

This is what is meant by “The Inner Citadel.” The Stoics believed that your soul is your stronghold. It’s the only thing over which you have compl...