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The differences between Web 2.0 and Web 3.0
The future of the internet
Understanding the potential of Web 3.0
Minimalist Phone: The Home Screen
Make sure you use every app on your home screen every day. For example:
- Phone, Messages — Self-explanatory
- Clock — for alarms
- Your to-do app
- The messaging apps
- Meditation app
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Don't Use Your Phone For Long Periods Of Time
Apps are engineered so that you spend as much time on them as possible.
Social media is designed to have endless scrolling, buttons are placed right where it’s easiest to tap, and apps are full of bright and stimulating colors.
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Use Your Phone When It's Good For You
When your phone does tap you on the shoulder, it isn’t because your phone has anything useful for you.
On the contrary, it usually has something useful for someone else: notifications for coupons that help stores sell products, notifications about posts from acquaintances and ex-f...
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Tips To Reduce Notifications On Your Phone
- Remove all unnecessary items from the home screen to reduce your need to check for notifications.
- Use a bland background.
- Put all of your apps, except three, in one folder named “Apps” and use the search function to find them. The three apps on th...
Easy Ways To Positively Redesign Your Environment
- Change your smartphone or desktop wallpaper to something motivational.
- Set alarms to follow your daily systems and good habits.
- Declutter your home.
- Install apps to manage your health better, like a meditation app.
- Remove time-sucking apps and constant no...
2. Set Screen Time Limits
Set computer and mobile time limits. Install apps that track the amount of time you spend on your devices.
At the end of the day look at your total time. See where you could trim back and fill in the time with other activities.
Do this for the whole family and make sure everyone obs...
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