Easy Ways To Positively Redesign Your Environment - Deepstash

Easy Ways To Positively Redesign Your Environment

  • Change your smartphone or desktop wallpaper to something motivational.
  • Set alarms to follow your daily systems and good habits.
  • Declutter your home.
  • Install apps to manage your health better, like a meditation app.
  • Remove time-sucking apps and constant notifications from your phone.
  • Sell away things that annoy you.
  • Buy fresh fruit instead of chips.
  • Get a faster computer.

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phillipmcclain

The Greeks were right.

The idea is part of this collection:

How To Have a Good Night

Learn more about personaldevelopment with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

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