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Parenting and self-compassion
If we want to make changes in some of the dynamics between us and our children, first realize that there no such thing as a perfect parent or anything close to a perfect parent
Children actually are on a slower frequency than us. So while it may seem like their call to mommy needs an immediate response, they’re actually not ready to take in an immediate response.
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Over-attunement
“They call me from where they are instead of coming to me.”
Let them call from where they are. It’s okay. It’s safe for them to do that. If we don’t respond in a way that makes that work for them, then they’ll come over.
They’re going to share every little thing with us. It’s not a...
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32 reads
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The smartest people use a simple model and these 6 phrases to say 'no' when they need to
While “no” is a loaded word, it protects your time, energy and focus. Most people sense they need to say it more often, but tense up at the thought of delivering it. Typically, they realize they should have said no only after they failed to do so.
In our jumpy work world filled with halluc...
Maxims From Three Wise Men - Day 105
- Epictetus shows us the themes of tolerance and acceptance. Cleanthes and Euripides evoke destiny and fate as concepts that help ease acceptance. When one has a belief in a greater power, then there is no such thing as an event going contrary to plan.
- What happens to us can seem rand...
What is Self-Improvement?
Let's define self-improvement. The definition of self-improvement is pretty self-explanatory: Self-improvement is the improvement of one's knowledge, status, or character by one's own efforts. It's the quest to make ourselves better in any and every facet of life.
Self-improvement almost al...
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