Let's define self-improvement. The definition of self-improvement is pretty self-explanatory: Self-improvement is the improvement of one's knowledge, status, or character by one's own efforts. It's the quest to make ourselves better in any and every facet of life.
Self-improvement almost always starts with self-awareness and the ability to transform your habits. If you're serious about transforming your life and improving yourself, you should start with these two articles:
This is a life-changing collection of philosophical and spiritual thoughts from the former Roman emperor Marcus Aurelius. The work is grounded in Stoicism, a practical philosophy that encourages us to:
When you look back on your choices from a year ago, you should always hope to find a few decisions that seem stupid now because that means you are growing.
If you only live in the safety zone where you know you can’t mess up, then you’ll never unleash your true potential.
For years I allowed my body to be a liability. I was always a bigger girl and became a bigger woman.
As I started to study myself I started to question the story I had around this.
Could changing this belief change my results in life?
It certainly did, more than I ever imagined.
❤️ Brainstash Inc.