Both are needed.
And the higher the tree goes,
The deeper it goes, simultaneously.
The bigger the tree grows the deeper the roots go inside.
Infact it's always proportional.
It's always a Balance.
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The art of balance requires us to be okay with the inner turmoil, and willing to go inside the storm.
When we resist or suppress an emotion, it grows inside us, but if we stay with our emotions and let them dance, it flows out of our system.
It's essentially a state of being at peace with your own thoughts, and being self-aware of your place within the universe, inconsequential (and simultaneously essential).
The word Zen is both the acceptance of everything and nothing, the realization that Zen encompasses and is...
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