Quote by B. J. FOGG - Deepstash
B. J. FOGG

Tiny is mighty. At least when it comes to change.

B. J. FOGG

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kollies

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Family | ๐ŸŒฑ Vegan | ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ Runner

The idea is part of this collection:

How To Start Over: Reboot Your Life

Learn more about motivationandinspiration with this collection

How to set new goals

How to take action towards a new life

How to create a plan for change

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There are at least a few things pilots know when it comes to crisis management. Among these, having a checklist is a very important tool for when situations get challenging.

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  • Make the change tiny, end let it embed. Babauta suggests making one change every four to six weeks.
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Turning Changes into Habits

Turning Changes into Habits

  • Make the change tiny, end let it embed. Babauta suggests making one change every four to six weeks.
  • He also advises addressing one thing at a time, rather than trying to solve problems simultaneously.

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