Turning changes into habits
- Make the change tiny, end let it embed. Babauta suggests making one change every four to six weeks.
- He also advises addressing one thing at a time, rather than trying to solve problems simultaneously.
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Turning Changes into Habits
- Make the change tiny, end let it embed. Babauta suggests making one change every four to six weeks.
- He also advises addressing one thing at a time, rather than trying to solve problems simultaneously.
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