![8 Steps to happiness [1-4]](/_next/image?url=https%3A%2F%2Fd3t70bohx4vuj7.cloudfront.net%2FWHVpNMU4jUk8Kb26fyOsCp48huzIwGKIcVmLmPZmZ2Q%2Fresize%3Afill%3A900%3A0%2Fgravity%3Asm%2FaHR0cHM6Ly9pbWFnZXMudW5zcGxhc2guY29tL3Bob3RvLTE1MzMyMjg4NzY4MjktNjVjOTRlN2I1MDI1P2Nyb3A9ZW50cm9weSZjcz10aW55c3JnYiZmaXQ9bWF4JmZtPWpwZyZpeGlkPU1ud3hNRGN4TVRWOE1Id3hmSE5sWVhKamFId3pmSHhvWVhCd2FXNWxjM044Wlc1OE1IeDhmSHd4TmpNd016TTBOVGsyJml4bGliPXJiLTEuMi4xJnE9ODAmdz00MDA&w=3840&q=75)
8 Steps to happiness [1-4]
- Goals & Values: Your personal goals & values in life,
- Random acts of kindness: Small acts of kindness without expecting thankyou,
- Mindful living: Being in the present moment in this distraction-filled era,
- Strengths & solutions: Start focusing on your strengths & developing a solution-oriented mindset,
18
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CURATED FROM
8 Steps to Happiness - Module 1 - Positive mental health and Psychiatry | Coursera
coursera.org
2 ideas
·360 reads
IDEAS CURATED BY
Community Content Curator 😌 Self Help ✨ Mental Health 😇 Productivity 📈 Career Success 🎯 Sci-fi 🎬 Coding 💻 Comedy 😹 Creativity ✍️ Human Relationships 🤝 Want a listener? 🗣️ Let's connect on Instagram: romilswritings
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