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Dealing With It!
A good way of dealing with this particular problem is to draw a to-do list and also kind of direct your energy from all those unwanted thoughts that happen to circle your mind into a force full energy where you kind of get back to your courage and you're ready to put your efforts into the activities that you want to do and can reap benefits to you in the long run.
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Procrastination
It's the worst thing you can do to your mind. it's a loop in which keep delaying your thoughts and actions for some momentary pleasure or satisfaction but give your mind future stress or anxiety.
People say that it is good only when done for a short period of time to rediscover yourself and...
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Other curated ideas on this topic:
Dealing with interruptions
- Procrastinate on purpose: you can limit distractions' impact on your productivity by simply adding them to your to-do list to come back to later.
- Keep a “read later” list for the helpful articles you come across.
- Keep a “bright ide...
Life hacking is like self-help
Life hacking is a kind of American self-help. It was practical and evidence-based.
Getting Things Done or GTD, promoted the idea of breaking tasks down into pieces and sorting them by how much time they'll take to accomplish, then allocating reminders. The goal is to free you from ...
Know Who You’re Dealing With
In a collection of individuals, one bad seed can kill all the hard work you’re putting in. You must understand who you are working with so you can tailor your message and actions so no one becomes a bad seed. To do this, sort your team in the following categories:
- Fast Yes: those on yo...
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