Learn more about personaldevelopment with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Act as If You Are In Total Control
Most successful people do feel good luck played some role in their success. But they don't wait for it or worry about bad luck. They act as if success or failure is totally within their control.
By not wasting mental energy worrying about what might happen to you, you can put all your effort into making things happen.
371
962 reads
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Ignore What You Can’t Influence
Mental strength isn’t an unlimited resource, don’t waste it on things you can’t control.
Do what you can. Be your own change--but don't try to make everyone else change.
350
848 reads
See The Past as Training
Learn from your mistakes, and those from others too, but let them go. The past is just training; it doesn't define you.
When something bad happens, see it as an opportunity to learn something you didn't know. When another person makes a mistake, learn from it and see it as...
361
693 reads
Celebrate The Success Of Others
Some think the success of others diminishes their own. But resentment sucks up a massive amount of mental energy--energy better applied elsewhere.
Don't resent awesomeness. Create and celebrate awesomeness, wherever you find it, and in time you'll find eve...
303
619 reads
Don’t Whine, Complain Or Criticize
Whining about your problems always makes you feel worse. So if something is wrong, put the energy you would waste complaining into making the situation better.
Don't talk about what's wrong. Talk about how you'll make things better, even if that conversati...
371
744 reads
Count Your Blessings
Take a second every night before you turn out the light and, instead of worrying about what you don’t have, think about what you do have.
You have a lot to be thankful for. Feeling better about yourself is the best way of all to recharge your mental batteries.
327
700 reads
Focus Only On Impressing Yourself
People may like your things, but that doesn't mean they like you. A relationship not based on substance is not a real relationship.
Genuine relationships make you happier and leave you more mental energy to spend on those who really matter in your life.
353
705 reads
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Types of people
Category 1: Losers
People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...
7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
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