5 Ways to Measure Daily Your Progress to Success
Can you contact the people you most want to influence?
Growing your email list is crucial to building your following. Invest in an e-mail management tool and take full advantage of the features they offer. Make daily assessments. And if your numbers do not show ongoing growth and engagement, you are not connecting with the right crowd.
SIMILAR ARTICLES & IDEAS:
You can't be in constant motion and be at your best. You need to know when to take your foot off the gas and just rest a little.
Ironically slowing down can also mean we get m...
Too much physical and mental clutter is not good for us.
Streamline and declutter regularly. If you don't need it or it doesn't serve a positive purpose, eject it.
Pareto's 80/20 rule states that in any particular pursuit that we undertake, approximately 80 percent of the results may come from just 20 percent of our efforts.
If we identify and focus on the 20 percent that really matters we are more likely to live a simpler life more on our own terms.
It's where your brain specifically seeks the hit of dopamine you get from crossing off small tasks and ignores working on larger, more complex ones.
Out of all the things that can boost our mood and motivation, the single most important is making progress on meaningful work.
Just like we love crossing small tasks off our to-do list, being able to see that we’re even one step closer to a big goal is a huge motivator. The problem is that these “small wins” are hard to measure.
According to psychologists, happiness and life satisfaction do not coincide. Life satisfaction requires individuals to take a step back to assess their lives while happiness mirror...
Understanding well-being based on feelings of satisfaction, pleasure, or happiness has two problems.
We should then acknowledge that feeling well is not the only thing people care about.
This approach claims that both personal characteristics and social circumstances affect what people can achieve with a given amount of resources.
What really matters for well-being is what the person manages to do or to be. But well-being is more than that - it also includes freedom.