Volunteering and mental health
Participating in any volunteering work can change your life, and here are some of the benefits:
- Increases self-confidence and develops good mental health.
- combats depression and makes you happy.
- Connects you to others and builds lasting friendship.
- It can advance your career.
- Exposes you to new experiences, a lot of fun and fulfillment.
Every new day is another chance to change your life; if you start now.
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13. Being adaptable and flexible 🔄
- Open mindedness (embrace new ideas and be open to different perspectives)
- Embrace change (recognize that change is a part of life)
- Learn continuously (cultivate a growth mindset by actively seeking opportunities for learning and personal development)
- Step out of your ...
Overarching Lessons Between Deep Work and Messy
- If we don't produce anything, we won't be of any value to the economy. Technology is rapidly evolving and staying as we are is not going to cut it. Push yourself to try new things.
- Autonomy is the key to getting work done. It is important to have a workspace where you have control ...
Smart and Radical Ways To Positively Tinker With Your Environment
- Join a social club, gym or a business club.
- Find a new spouse, who is a better fit for your life.
- Switch to a job where your talents are better appreciated and where you like doing what you do.
- Change your career altogether.
- Move to a different country.
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