What Is Anxiety?

Anxiety is a normal reaction to stressful situations. But in some cases, it becomes excessive and can cause sufferers to dread everyday situations.

⚪️Different types of anxiety include:

▫️Panic disorder.

▫️Social anxiety disorder.

▫️Specific phobias.

- Generalized anxiety disorder.

Anxiety so frequently co-occurs with depression that the two are thought to be twin faces of one disorder. Like depression, it strikes twice as many females as males.

In the next post i will be explaining more deeply about the Different types of anxiety

Stay tuned!