What Is Anxiety?

As we mentioned in previous part we've talked about what's anxiety And how it affect sour life, also we mentioned how many anxiety disorders occurs behind it

Today I'll be explaining what's Panic disorder

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▫️Panic disorder. People with this condition have feelings of terror that strike suddenly and repeatedly with no warning. Other symptoms of a panic attack include sweating, chest pain, palpitations (unusually strong or irregular heartbeats), and a feeling of choking. It can feel like you’re having a heart attack or "going crazy."

In the next part I'll be explaining how to deal with it ! Bye :)