UNTOUCHABLE SAYING

Research found that happiness depends not on how well someone is doing but if they're doing better than expected.

However, high expectations can be a problem. Expecting too much and not finding it can cause unhappiness. On the other end, if you alw...

If your conversations with your friends leave you feeling drained, then maybe it's time to make some changes.

You don't have to exclude friends who are going through temporarily rough times, but assess your relationships and be aware of who you spend your time with and the value this reall...

Everyone can handle pressure. Most people choose not to because it’s easier to stay safe in their comfort zone. But if you want to be successful, to have that place in the sun, then you have to leave the shade.

It’s not easy to leave the shade; it’s cool and comfortable, compared to the hot...