Get better friends
If your conversations with your friends leave you feeling drained, then maybe it's time to make some changes.
You don't have to exclude friends who are going through temporarily rough times, but assess your relationships and be aware of who you spend your time with and the value this really brings to your life.
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Embrace work friends
Build meaningful relationships with work friends, because they can relate to what you're dealing with.
Your close circle will be eager to support you throughout your work's highs and lows, but talking about your work-related worries can leave you feeling isolated or even burdensome.
Friends Who Motivate
Spend time with friends who motivate you and bring out your best behavior and habits, rather than those who lull you into being mediocre and are just fun to have a drink with.
Find a support system
If you can’t avoid the person, try to build up your healthy relationships and support network of people.
Spending too much time in a dysfunctional relationship with someone who has a narcissistic personality can leave you emotionally drained.
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