Write
Other lists – All other lists that help you organize yourself and keep as many things as possible on paper , in order to free up your brain power for more important things.
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Write Daily
Putting what you are thinking on paper makes you understand yourself. Often ideas pop in the head but have to be mapped on paper to make them coherent and stable.
Scribble your thoughts, ideas, and even desires on paper, and then get back to it after a few days, using your...
9. Write your tasks
Write a psyhical to-do list and put it beside your alarm on the other side of the room.
It will make you stay motivated, organised, and will keep your brain empty when you try to sleep because all the tasks you need to do are safe there and forget-free.
Also, if you feel you can't s...
Make a “Nice” list
Try sitting down individually or with your partner and creating gratitude or “Nice” lists, detailing as many things as possible that you appreciate and/or enjoy about your partner.
Even if you do it on your own, it will help you refocus on points of connection that drew you to them initial...
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