Putting what you are thinking on paper makes you understand yourself. Often ideas pop in the head but have to be mapped on paper to make them coherent and stable.
Scribble your thoughts, ideas, and even desires on paper, and then get back to it after a few days, using your brain as an analytical tool.
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People won’t do what you are not doing, and they won’t do what you are doing, if you tell them to do so.
You need to do what’s right, but not have any expectations. Let your actions speak for you.
Improving yourself is no cakewalk, but if you have the will to do it, you will get the required self-discipline.
What you need is the reason, the inner motivation to get better.
Self Discipline is crucial in these strange times when our freedom to go out and enjoy life has been curbed and when we still have to keep working while trying to take care of our family, health, and nutrition.
Make yourself accountable for what you do or don’t do. You don’t have to do things to prove something to others.
Make a To-Do list with your goals, intentions and proposed actions, and try to stick to it.
Life is cyclic. Good and bad things happen, turn by turn. We need to be resilient and train our bodies and mind.
Out of the seven billion people, it’s hard to find a single person who doesn’t have any problem. To cater to these problems we have to do what we can.
We cannot stay paralyzed, complaining about the problem, but have to take action. There is always something that you can do.
Life happens to be present in the present moment. Being lost in your thoughts or procrastinating will not help you. You need to be disciplined enough to be able to live in the present moment.
The day we become self-aware of our thoughts, we have defeated Time itself and can move to...
If we are not honest in our communication due to any internal fear, we are not taken seriously. People can tell when we are not honest.
There is no need to hide anything or play the victim card. Honesty seems difficult as it requires humility, but if followed, it is easier to be self-disc...
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Read on a wide range of topics to widen your knowledge and discover new connections. And when the new ideas start showing up, write them down.
Write your ideas, good or bad. Putting your thoughts on paper makes it easier to go back to find the stroke of genius and teach...
Anxiety and stress will sabotage your ability to stay focused. But keeping a record of your thoughts on paper is a wonderful way to to combat stress and anxiety.
There is something about getting your thoughts out of your head and on to paper that provides a window of opport...
When you feel stressed or anxious, never worry in your head.
If you must worry, write out how you think and feel rather than just letting it loop over in your head. Putting it on paper forces you to slow your thoughts down.
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