Tips For Happiness :

1. Crack a smile on your face
2. Excercise daily
3. Get plenty of sleep
4. Eat with mood in mind
5. Be grateful
6. Give compliment
7. Breathe deeply
8. Acknowledge the unhappy moments
9. Face stress head-on
10. Find friends ans spend time with them
11. Ditch your phone
12. Get into nature
13. Explore meditation
14. Find a self- care ritual
15. Take care of your body
16. Let go off grudges
17. Re-evaluate your goals

Hope this helps out 😃