HARRY EMERSON FOSDICK

The book underscores the importance of adaptability in the face of change.

Fear can be a powerful force for transformation, encouraging people to embrace change as an opportunity for growth rather than resisting it out of fear of the unknown.

We must realize that we are avoiding putting our creativity out in the open. Creativity isn’t just composing music or painting. It can be coaching and mentoring, collaborating with others in a meeting, researching, writing emails. Anything that is not administrative or busy work ...

When we face our fear, to discover what it is and where it comes from, we can begin to heal. First, we must be gentle with ourselves as we transition from living with fear into managing it. 

Fear will always be there, but there is a way to handle it that supports our best selves.