Upholders are very good at execution, and they often feel angry when others struggle in situations where an Upholder wouldn't: people that slow down processes with their questions; people that need deadlines, reminders, oversight, and accountability; people that won't do what they're suppo...

This means most intentions behind our actions are hidden. If someone is feeling depressed or angry, usually their behaviors are distorted.

Focus on empathy, which leads to trust between people. This way, you can usually break the shell people have and get t...

When you are angry you often have terrible thoughts. But those thoughts tend to be imaginative and creative. Science shows that anger helps us create. 

That is because it is part of our fight or flight system. So anger is used to help you think of a unique way to he...