STEPHEN KING

The more we experiment, the more avenues open up to learning new techniques, principles and skills that contribute to our self-growth, and help us make a real breakthrough.

Deliberate experiments can be time and money intensive, can help us with incremental changes or can...

The limits of our memory serve us well in many respects.

• Limited memories are useful trade-off to allow us to function and survive. We have thousands of memories, for example, of tables. If we recall all the events related to a table, it will create mass confusion w...

Some of us have self-soothing habits that are unhealthy for our bodies such as drinking alcohol, smoking, or eating junk food. Healthy habits make happy people therefore we must notice how we usually cope with stress and frustration and replace our unhealthy coping mechanisms with healthier ones ...