FOLLOW Set times Have a few set times during every day when you’ll read for at least 5-10 minutes. These are times that you will read no matter what — triggers that happen each day. For example, make it a habit to read during breakfast and lunch (and even dinner if you eat alone) and when you go to bed.
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FOLLOW 6 Practical Tips to Help You Cultivate a Reading Habit
"To acquire the habit of reading is to construct for yourself a refuge from almost all the miseries of life." -- W. Somerset Maugham Every year, most people set goals for themselves to read a certain number of books. But, just like most New Year resolutions, they become like every other unaccomplished word.
The Essence It’s important to have a deep willingness to read and grow in the process. Approach reading as a fun, enjoya... Determine Your Reading Goal Start off by setting a goal. This goal should be articulate and backed up with a purpose.
For some, it could be a goal of reading 24 books in a year. Once you’re done placing a target figure to your reading goal, then divide them into smaller goals.
Make a List of Books for Each Month Write out a list of the amazing books you want to read. Ask for recommendations from friends and mentors.
By being intentional about your
reading list, you’ll stay focused on your ultimate goals and avoid lurking at any book that passes you by. FOLLOW 10 Benefits of Rising Early, and How to Do It : zen habits
"Early to bed and early to rise makes a man healthy, wealthy and wise" - Ben Franklin, famously "Put no trust in the benefits to accrue from early rising, as set forth by the infatuated Franklin ..." - Mark Twain Recently, reader Rob asked me about my habit of waking at 4:30 a.m.
Benefits of early rising Early morning hours are so peaceful and quiet. Rise early and you actually have time for breakfast. Easier to exercise. Exercising right after w... How to become an early riser Start slowly, by waking just 15-30 minutes earlier than usual. Allow yourself to sleep earlier. Put your alarm clock far from you bed. This way, you have to get up out of bed to shut it off. Go out of the bedroom as soon as you shut off the alarm. Set something to do early in the morning that’s important. Make waking up early a reward: make a hot cup of coffee for example, or a tasty breakfast. Take advantage of all that extra time . Deepstash is better on the app. Discover new ideas and get inspired daily. GET THE APP SIGN IN