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... if you have a good book.
If you have a lousy book (or an extremely difficult one) and you are forcing yourself through it, it will seem like a chore. If this happens for several days in a row, consider abandoning the book and finding one that you’ll really love.
Have a few set times during every day when you’ll read for at least 5-10 minutes. These are times that you will read no matter what — triggers that happen each day.
For example, make it a habit to read during breakfast and lunch (and even dinner if you eat alone) and when you go to bed.
If you have children, you must read to them.
Creating the reading habit in your kids is the best way to ensure they’ll be readers when they grow up … and it will help them to be successful in life as well. At the same time, you'll be developing the reading habit in yourself.
Go is a discount book store and drop off all your old books and get some discount on used books you find in the store.
It is very fun to browse through the new books people have donated. Make your trip to a used book store a regular thing.
Even cheaper than a used book shop is a library, of course.
Find books that really grip you and keep you going. Even if they aren’t literary masterpieces, they make you want to read — and that’s the goal here.
After you have cultivated the reading habit, you can move on to more difficult stuff, but for now, go for the fun, gripping stuff.
If you turn off the TV or the Internet in the evening, you could have a set hour (perhaps just after dinner) when you and maybe all the members of your family read each night.
Or you could do a reading day when you (and again, your other family members if you can get them to join you) read for practically the whole day. It’s super fun.
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Start off by setting a goal. This goal should be articulate and backed up with a purpose.
For some, it could be a goal of reading 24 books in a year. Once you’re done placing a target figure to your reading goal, then divide them into smaller goals.
General tiredness affects the majority of people.
Here are a few basic ideas to have all-day energy:
It is imperative to sleep 7 to 9 hours for most adults.
An alarm clock or phone alarm can interfere with the body's sleep cycle to wake us up before a cycle is completed. It is healthier to sleep while not being simulated and wake up naturally.
Apart from rest, it is crucial to have a daily exercise routine and get some sun exposure regularly.
Human beings are designed to move and be in the sun, trekking and toiling for hours. If you are feeling tired, walking outside in nature and getting some sun will help.