We tend to feel unconfident whenever we are given a huge project but we are unable to provide excellent results the first time around.

Try to be kinder to yourself during this time and remember that perfection cannot be achieved in one try, not every project is flawless. T...

Being able to distinguish needs from wants is essential in every walk of life. Never let go of an outcome you truly need in your life, but be reasonably flexible on the outcomes you want but could live fine without.

In other words, choose your battles wisely, and don’t let “perfect” become...

... is about showing up and being seen, about owning our vulnerability and understanding it as the birthplace of courage.

Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both.

• What’s keeping you out of the arena? Can you name the fear...