In oder to get rid of it, you have to take a reverse route.
Since, your goal is to get rid of your insecurities, you need to first accept that you don't have that particular quality, you lack that triat, and second, start upgrading yourself in regard with that quality.
If you are insecure that someone is a better speaker than you, than start speaking more, take lessons, write more. If you're insecure that someone has a better, more fit body, start working out.
This is the key, to not try to push it outward, but to embrace it inward.
Realise that your insecurities is just a mirage.
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