By spending more time setting up rules or protocols for work in advance, we can spend less effort coordinating the work at the moment.
An eg: The standard protocol meeting scheduling is "energy-minimizing email ping pong," which has a low energy cost at the moment but large cognitive costs long-term. Something like a scheduling link or open office hours can change that dramatically. Consider, customer support protocols like using team emails instead of personal ones
Also, consider email protocols like not promising to reply to every email and keeping emails short.
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