Overcoming Negativity
Negative thoughts and emotions are something we come across time to time in our life.what's important is that how we overcome those feelings and effectively deal with them as soon as possible. Here are some ideas that i follow and may help you.
- Be Stuck - Most of us try to run away from our this feelings and choose to ignore and distract ourselves with Book, web series, games etc. and this feeling never goes away.
- Face it - Facing our feelings head on is the most effective way to deal with it. spend some time alone and think about the reason u may be feeling this way.
4
15 reads
MORE IDEAS ON THIS
CURATED FROM
IDEAS CURATED BY
Other curated ideas on this topic:
Enforced solitude and its advantages
The current pandemic has us facing one of our biggest fears: staying alone, dealing with our own emotions and thoughts. However, this situation has also a great deal of advantages. While in self-isolation, we can use this time to improve ourselves by discovering new hobbies or just developing ski...
Overcoming Sales Rejection: Listen To the Customer
Your first reaction when you hear an objection may be to jump right in and respond immediately. Resist this temptation.
Instead:
- Take the time to listen to the objection fully
- Don't react defensively
- Train yourself to ignore any negative emotions you may be ...
Migraine symptoms
- The prodrome stage (one to two days before the headache itself): food cravings, depression, fatigue or low energy, frequent yawning, hyperactivity, irritability, neck stiffness.
- In migraine with aura: during an aura, you may have problems with your v...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates