-Psychological issues. Most people who have binge-eating disorder feel negative about themselves and their skills and accomplishments. Triggers for bingeing can include stress, poor body self-image, food, and boredom.
24
185 reads
CURATED FROM
IDEAS CURATED BY
Heylo! I'm Dimah. I'm just a teen who likes writing random ideas, blogs, articles, novels and sometimes even poetry. My major interests are psychology and neurology, I love digging in more in these two subjects and expand my knowledge.
Similar ideasundefined
Reasons for body positivity
The formation of body image starts early in life. Exposure to images of the "thin ideal" poses a danger. It develops the belief that beauty, success, and esteem are the result of thinness. When people internalize these ideas, they may experience body dissatisfaction, leading to depression, low se...
Stress
For most people, eating feels good. And in times of stress, some people use food as the best way to calm their emotions.
Identify stress triggers and do your best to avoid certain situations or people that undermine your success. Keeping a food journal may be helpful...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates