1- Develop a healthier relationship with food
It can be difficult to overcome binge eating and food addiction. Unlike other addictions, your "drug" is necessary for survival, so you don't have the option of avoiding it. Instead, you must develop a healthier relationship with food—a relationship that's based on meeting your nutritional needs, not your emotional ones.
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Heylo! I'm Dimah. I'm just a teen who likes writing random ideas, blogs, articles, novels and sometimes even poetry. My major interests are psychology and neurology, I love digging in more in these two subjects and expand my knowledge.
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A healthy relationship with food
Exercise addiction could be more likely in those with eating disorders because of a fear of gaining weight.
People with eating disorders have a higher risk of mortality. It is then important for people to develop a healthy relationship with food. Much of the infor...
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