A healthy relationship with food - Deepstash

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A healthy relationship with food

Exercise addiction could be more likely in those with eating disorders because of a fear of gaining weight.

People with eating disorders have a higher risk of mortality. It is then important for people to develop a healthy relationship with food. Much of the information available is unhealthy, such as starving yourself for a few days or going on a juice diet.

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Research shows that people with an eating disorder are nearly four times as likely to become addicted to exercise.

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