It’s hard for us to think we are enough in a world in which if you are not as perfect as people on social media you are a failure. Even though, we must understand that social media is not real life, and your life sucks as much as other’s. Therefore, you shouldn’t be hard on yourself when you don’t feel as other people seem on social media.

As Jay Shetty says on Think Like a Monk: “happiness comes from solving problems”. Instead of focusing on staying in the current state of affairs, think of how you can solve a problem of it, and enjoy the journey towards solving it.