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Tell Who You Are
Why are you scared to tell your wife, your husband, who you are? Who you are? Exactly who you are. And that's a problem that a lot of us have in life. No one knows who you really are.
It's important that whatever's on your mind, you let that person know. Therefore, you're giving them the option to be with you or not.
That honest conversation is very important.
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MORE IDEAS ON THIS
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711 reads
You have no fucking idea how great you really are because you are using such minimal, minimal of what you have.
DAVID GOGGINS
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1.08K reads
How I do every day is how I do every day. It's a discipline. It's a regimen. It was a choice I made.
DAVID GOGGINS
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1.49K reads
What are you willing to sacrifice and what are you willing to give up to find every bit of who you are as a human being?
DAVID GOOGINGS
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1.15K reads
You can't put it in the book. You can't. You can't write about it. It has to be experienced.
DAVID GOGGINS
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999 reads
I know what's good for me and what's bad for me. For me, it took every bit of focus I could.
DAVID GOGGINS
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957 reads
Willpower Is Scary
Why most people don't want to do that, build that willpower, is because it is scary. It unlocks a whole bunch of things about who you are and who you're not.
A lot of people don't want to go down that journey to discover who they are and who they're not because it's not a pretty journey.
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799 reads
The anterior mid-cingulate cortex
When people do anything that they don't want to do, it's not about adding more work, it's about adding more work that you don't want to do, this brain area gets bigger.
This is a structure that learns. It has neuro plasticity, the ability to change throughout the entire lifespan.
This...
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877 reads
Parenting yourself, inspiring yourself, scaring yourself, all of that from the inside.
ANDREW HUBERMAN
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735 reads
CURATED FROM
IDEAS CURATED BY
An inspiring interview with David Goggins - Hubberman Lab
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Other curated ideas on this topic:
You are kidnapped lol.
Maybe that isn't a lol, right? Yes it isn't. But what if I say that you are your own kidnapper.
yes, we are all our own kidnappers. We have kidnapped ourselves from the life we actually want. For lame excuses such as, 'maybe that isn't stable or safe.' or 'I didn't think t...
Their location, tell your weaknesses
Always meet people in their comfort area & ask about them first. When you ask for a meeting, let them pick the location
Tell people your weakness, so they know that you know (they think you are aware so you're trying to improve & are more understanding towards your weaknesses)
Become Clear On Who You Are
When we get clear on who we really are and what we stand for, we have a strong sense of self.
If you have been pleasing others for a long time, you may have lost sight of what is important to you. You may not have an opinion of your own.
Find out what your core valu...
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