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Fear is much more complex as there are different varieties that hold us back. Most people hold themselves back due to the fear of:
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“We control our thoughts and our mind is a powerful tool in which we can use to our advantage. ” - Anonymous
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“The only thing we have to fear is fear itself” - Franklin D. Roosevelt
Taking the first step means going towards a different place. Somewhere new, where things may not go as we planned or expected. Taking the first step means exposing ourselves to failure and rejection.
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The fear of taking the first step is the main thing that sabotages our dreams, both big and small. It’s precisely in that first step where most people get stuck because fear takes a hold of us. However, if we get going, then our fears will magically dissolve. As ...
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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