Mood Boosters: Put Yourself in a Happy Mood - Deepstash
Mood Boosters: Put Yourself in a Happy Mood  Collection


Mood Boosters: Put Yourself in a Happy Mood

Small things you can do every day to quickly put yourself in a mood.

137 key ideas from

3 books

5 articles

It takes just

18 mins to read

Start collection & level up your skills.



Key Ideas


What you'll learn

The power of gratitude and positive thinking

Ways to improve your mood

Simple daily habits for a happier life

How to find joy in the little things

Ideas from books, podcasts, videos & articles

The Happiness Advantage

The Happiness Advantage

The Happiness Equation

The Happiness Equation

The Little Book of Hygge

The Little Book of Hygge

Influential people you will learn from

Shawn Achor

Shawn Achor

Neil Pasricha

Neil Pasricha

Meik Wiking

Meik Wiking

3 Top Key Ideas (137 total)

Stop snoozing

Snoozing is breaking a promise with yourself. When you set that alarm for 6:00 AM, you were committing to getting up then. By snoozing, you broke the commitment, which means your self-esteem is going to take a hit. Not a great way to start your day off.

On the other hand, when you actually get out of bed when your alarm goes off, you’re giving yourself a hit of mood-boosting self-efficacy—you’re proving to yourself that you’re the kind of person who does what they say they will. And that feels good!

Take a mindful music break

Single-tasking is the ultimate form of relaxation.

If you want to feel genuinely relaxed and calm, give your mind a break and do just one thing, like listening to good music.

Do an evening review

An evening review means you take a few minutes to pause and reflect on your day. This can take whatever form you like—journaling, meditation, prayer, etc.

Reviewing your day gives your perspective on your day. And when we have perspective on our days, we have perspective on our lives.

Want to learn more? Unlock this collection and all 137 key ideas.

What's in every Deepstash membership?

Key ideas from 1,000+ books

Access to 200,000+ ideas

Personalized recommendations

Listen instead of reading

Build your knowledge library

Frequently asked questions


What is Deepstash?

Deepstash is a platform where users read and curate bite-sized insights and ideas from anywhere online, may that be books, articles, podcasts, or videos. You can learn good habits, useful skills and build your knowledge, on your own time. Deepstash makes your personal growth manageable!

Why are ideas important?

Ideas are important because they form the foundation for progress and innovation. The idea format used by Deepstash is important because it condenses complex concepts and profound thoughts into simple, digestible sentences that are easy to understand and remember. This format makes ideas more accessible and easier to apply in daily life, helping people to make positive changes and achieve their goals.

How can I use Deepstash?

Deepstash can be found on both the Apple App Store and Google Play Store. Additionally, Deepstash can be found on the web, where you can login and use Deepstash at

Pro Subscription

How does the free 7-day trial work?

Start your free 7-day trial by signing up for a Deepstash Pro yearly plan. There’s no obligation to stay subscribed, and you'll only be charged on the day the free 7-day trial ends. You have access to all the Pro features during the trial.

What is included in my Deepstash subscription?

With Pro, you get all of Deepstash amazing content, but your interaction with it is unrestrained. Save as many ideas as you want, in as many stashes you desire. You can also go offline and still have access to your content, while also listening to your ideas whenever, wherever.

Can I cancel at any time?

Yes. If you are on a trial and you cancel it, you won’t be charged. If you have an ongoing subscription, you will keep your benefits until the next billing date.

When is my Lifetime Pro subscription activated?

Due to the nature of payment processing, please allow up to 24h for your Lifetime Pro subscription to become active.

A small investment, an incredible growth opportunity

Get access to 200,000+ powerful ideas from top books, podcasts, and more.


Start reading and enjoying all the pro features.

Day 5

We’ll send you a reminder email that your trial is ending.

Day 7

Free trial ends.

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.


I agree to receive email updates