Do something special each time before you sit down to go into flow state.

Whether it’s repeating a special sentence or affirmation, taking a few deep breaths or anything else — do that same exact thing each time you want to get into flow state. Over time, this will...

... or Promoted

Your boss mentioned the word "fired" and looked in your direction? A colleague whispered that someone in your department was getting promoted? 

The easiest way to handle this situation is to keep doing whatever it is you’re doing. If you’re su...

Our greatest strengths and personal superpowers are often found in those things we’re good at, and that we enjoy — our flow.

Your places of flow, be they sports, nature or something else, feed the hero part of yourself. Flow gives you purpose and meaning.