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How to prioritize tasks effectively
How to manage your time efficiently
How to reduce stress and anxiety
Toss Expired Items
Start with a blank slate. Before you can begin the organization process, it’s easiest to take everything out – just don’t leave items out for too long! Check the expiration dates and throw away anything that is past its prime or your comfort level. Some items – pasta sauces for example – should be discarded three to four days after being opened, while other items like salad dressings are safe to use for several months.
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Perform Joy Check
Perhaps there are items in your fridge that have not yet expired but haven’t caught your attention in quite some time. Consider whether such ingredients spark joy when you eat or cook with them – or, alternatively, determine whether you have any plans to use them in the n...
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Store Like With Like
Keep meats and cheeses separate from fruits and veggies – either using the drawers or shelves built into your fridge or by using refrigerator-safe containers are useful for corralling items. This will help streamline the food preparation process, no matter how simple or complex a meal.
Such...
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Arrange By Height
When putting items back on your refrigerator shelves, place shorter items toward the front and taller items further back. This will allow you to see everything that you have at your disposal each time you open the refrigerator. Once again, whether you are preparing a bowl of cereal or about to be...
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Don’t Over Stock
Abstain from purchasing extras when possible. Always set aside some open space on the shelves in your fridge – in fact, plan to keep about 30 percent of the space empty. This will simplify the process of storing leftovers.
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