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Posture
Hear come the important thing . your posture is a important thing. It will directly or indirectly will affect your looks . Your posture will reveal whether you are confident or not .
So having a right posture is important
You can use a common posture that is suggested by every one like
Keep you back strictly and keep your shoulders back , easy
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Clothes
So let's start with basic idea. Clothes are meant to be the main source of attraction. Wearing a neat, ironed clothes will make you look more attractive and give viewers a positive impression on you.
And doesn't mean that you have to buy costly clothes, just mind that what ever you wear t...
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Smile
Having a smile on your face will make you grab more attraction. Smile is a indication of confidence, comfort and happiness. So have a small smile on your face and do not smile more cause it will make you look weird.
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Attractiveness
All of us want to look attractive. Every one wants them to be notised in a positive way. Because it gives us a confidence, self love ......
I will give you some tips on how to be attractive. So lets start
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Body
Body will also tell many things about you. if you have a fit body then whatever you wear will look good on you . So do yoga or workout
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Good Running Posture
Keep your posture upright, head lifted, back should feel tall, and shoulders level. Keep your pelvis neutral and your hands relaxed. Let your arms swing from the shoulder joint.
As runners get tired, they tend to lean forward or back at their waist. Their shoulders may sta...
Tall posture
How you hold yourself physically plays a big part in how you hold yourself mentally.
In order to begin to feel and look confident, stand tall, shoulders & head back, being aware of what is around you, and keeping hand motioning to an absolute minimum.
Musculature Fitness And Posture
- Muscles with reduced flexibility limit your range of motion and over time it may lead to posture issues.
- The "core muscles" of the back, side, pelvis, and buttocks form a sturdy central link between your upper and lower body. Imbalances in one muscle affect the others.
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