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Some studies have shown how important silence is to the success of individuals as they move through the creative process. An article on Medium explains that visionary scientists like Albert Einstein and Sir Isaac Newton worked almost exclusively alone for the majority of their lives. Psychoanalyst Ester Buchholz has previously explained the best creative work is often completed in solitude or after a period of solitude.
Brainstorming with others offers its own set of benefits, but some of the best creative work happens when the outside world is shut out and your craft gets all the focus.
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Many distractions and noises flood our world. You may never discover how you can improve your life when your attention is always being drawn away. However, you can improve your awareness by practicing silence. Taking time to self-reflect will help you figure out if your life is working the way yo...
One of the major reasons why silence can play an important role in everyday life is the ability to focus as the modern world and its various noises enter your brain all at once. The ability to focus on different tasks is often accompanied by a little background noise.
Focus is almost always...
When struggling with the stresses and strains of life you may have difficulties with staying calm. Stress is one of the most difficult aspects of modern life. The American Institute of Stress reports around 77 percent of people in the U.S. show some physical signs of stress in their everyday life...
How do you measure productivity? If you are running on very little sleep and trying to complete as many tasks as possible in as short a time as possible, you may be missing out on the benefits of silence. In an article by
Constant noise from the media and our day-to-day lives causes many of us to miss out on the benefits of silence. In today’s fast-paced world, almost everyone has a short fuse for frustration. Learning to enjoy silence cultivates calmness and peacefulness. When regularly practiced, your tolerance ...
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While collaborating with others is essential in a creative process, exceptional creativity needs solitude. Interacting and brainstorming in a group is not as deep creatively as shutting down the world and being completely alone with your own craft. Creative people generally tend to be introverts....
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