Discover Yourself

By honouring yourself in this way you will be working to become the best version of yourself — not the best version of what you’ve seen in magazines or on the television — not the best version of you that anyone else believes you can be — but the best version of you.

There is n...

Spending time writing every day helps you become a better communicator, improves your ability to recall important information, and enhances your creativity. 

Write in a diary format and you also have the added benefit of greater self-understanding.

Authenticity is about being your true self and not pretending to be someone else. It is also the way to take ownership and refine and improve your true self toward the best you can become.

Therefore, if your true self is aggressive, entitled or immature, you don't have permission to mist...