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Authenticity
Authenticity is about being your true self and not pretending to be someone else. It is also the way to take ownership and refine and improve your true self toward the best you can become.
Therefore, if your true self is aggressive, entitled or immature, you don't have permission to mistreat others.
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Observe, absorb, and learn
Pay attention around you as you work on first knowing, then working on yourself.
- What happens when you let your best loose?
- When are you better and restraining the bad?
- How are people responding to your efforts to refine...
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Authenticity is under threat
The idea of authenticity has been changed into an excuse to be cruel without feeling bad about it.
Reclaiming authenticity is essential because it is a key piece of a meaningful life.
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Work in progress
You are an imperfect work in progress. Be comfortable giving free rein to the good parts of yourself, limit and reform the bad parts, and refine the ugly.
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Know yourself
You can only know yourself if you are honest and accepting of all the parts of you.
- Acknowledge the good parts about yourself. This can include strengths, talents, knowledge, skills.
- Don't overlook the bad parts. The bad of you will hurt oth...
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Finding your true self
People feel a greater sense of meaning in life when they are able to be their true selves. To reveal the true self:
- Think of only those traits you are able to express around those people you are closest to.
- Now think of only those characteristics that you possess and ...
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Defining Authenticity
- Authenticity is being true to yourself: But if the ‘self’ is changing, how is one authentic to the past, present or future self at the same time?
- Authenticity is being sincere: It is about saying what we mean, and meaning what we say.
5. Authenticity
Embrace authenticity by being true to yourself and expressing your genuine thoughts, feelings, and values. Embracing authenticity fosters self-acceptance and meaningful connections with others.
Authenticity
Authenticity is about getting closer to our true identity.
The more authentic we become, the more we are authoring our lives, and not simply living someone else’s script. And the more authentic you become, the greater is your sense of well-being.
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