Before starting the change process, you have to be clear about your goals. Then break them down in small achievable action steps and make a list of all the steps that you will take to get there. Calculate how long it will take you. Don't forget to set a deadline for each action step and goal. Don’t worry if you don’t reach the goal by the exact date you set; it’s just a way of focusing on the goal and creating a sense of urgency.
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