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No matter how bad your life gets, there will always be pathways you can walk. To find your way back, and improve the things that you thought were broken forever.
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At times, you will wander and find yourself lost. But that doesn't mean you will wander forever and never find your way back.
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I'm passionate about helping people live their best lives. I'm a lifestyle coach and fitness trainer, and I also write and take photographs. Check out the link below for more and follow me on twitter!
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Habitual behavior is created by thought patterns, which create neural pathways and memories, which eventually become the default basis for your behavior when you’re faced with choices. Our brains seek pleasure and the effort to abstain from bad habits compels you to do them more because ab...
There are a lot of personal things that made you special, you just have to find them again and get the feeling back.
Too often, we take the most important things for granted: food, shelter, family, education.
No matter how bad a day might seem, there's always something we can be grateful for.
Remind youself of your luck and the beauty we already possess.
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