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One of the most popular folk psychology may be the belief that self-control is somehow "spent."
The idea received support in the late 1990s and has been cited over three thousand times by academic peers.
Now, here is a question: Do you think that this system has ever changed in the world for the past five thousand years? Get up in the morning, work for your masters. Pay off your debt to your masters with interest and repeat again all over. Can you spot any difference betw...
Anything you want to achieve is made up of small steps that you consistently take over time.
If you want to write a daily journal, it is better to set a small goal of five sentences per day, than to believe that you have to write a thousand or more words per day. Over a week, you may n...
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